
The Biology
During menopause, declining estrogen and progesterone levels disrupt melatonin production. (The hormone that signals it's time to rest.) At the same time, rising nighttime cortisol overstimulates the nervous system, making it harder to unwind and fall asleep.
How This Helps
MenoSleep helps reset your body's natural sleep rhythm with melatonin. Its 5-herb botanical blend (chamomile, lemon balm, passion flower, hops, and St. John's Wort) combined with GABA, L-theanine, and 5-HTP work together to calm mental tension and quiet racing thoughts, making it easier to drift off naturally.*
The Biology
Hormonal shifts can cause spikes in cortisol around 2–3 a.m., pulling your body out of deep sleep. These stress signals interrupt your nervous system’s ability to stay in a restful state throughout the night.
How This Helps
Our dual-adaptogen system (ashwagandha and Chinese skullcap) targets nighttime cortisol spikes to prevent stress-induced wakeups. L-taurine and hops work synergistically to soothe your nervous system and promote longer periods of deep, uninterrupted sleep.*
The Biology
Interrupted or shallow sleep prevents full hormonal and cellular restoration, often leading to grogginess, mood swings, and low energy. Many sleep aids sedate rather than support our body’s natural rhythm, leaving mornings foggy.
How This Helps
Magnesium, calcium, and vitamin B6 enhance melatonin's effectiveness while supporting your body's natural restoration. L-Tryptophan, inositol, and goji berry (Lycium fruit) work together to support serotonin production and hormonal balance, ensuring you wake up refreshed with stable mood and steady energy instead of foggy and groggy.
Don't Just Take Our Word
Powerful Ingredients,
Proven Benefits
Melatonin
A natural sleep hormone that helps reset your body’s internal clock and supports falling asleep faster during menopause.*
L-Theanine
An amino acid from green tea that promotes calm focus and relaxation without drowsiness.*
Ashwagandha Root
A powerful adaptogen that lowers cortisol and helps the body cope with stress, improving sleep quality.*
GABA (Gamma-Aminobutyric Acid)
A calming neurotransmitter that reduces brain activity and helps you drift into restful sleep.*
Chinese Skullcap Root
A natural adaptogen that eases anxiety, reduces stress, and supports overall relaxation.*
Lycium Fruit (Goji Berry)
Rich in antioxidants that support hormonal balance and overall vitality during menopause.*
Magnesium Citrate
Promotes muscle relaxation and calms the nervous system, helping ease tension and restlessness before bed.*
Chamomile Flower
A soothing herb that reduces anxiety and helps the body and mind unwind naturally before sleep.*
Lemon Balm Leaf
Calms the nervous system and helps reduce feelings of stress or anxious restlessness at night.*
Vitamin B6 (Pyridoxine HCl)
Supports natural melatonin and serotonin production for better sleep quality and mood stability.*
Passion Flower
Supports relaxation by quieting a racing mind and easing mild insomnia symptoms.*
Calcium Carbonate
Helps regulate muscle and nerve function and supports the body’s own melatonin production.*
Hops Flower
Traditionally used for restlessness and sleeplessness, supporting deeper, more restorative rest.*
Inositol
Supports serotonin signaling and mood regulation, promoting a calm and centered feeling before bed.*
St. John’s Wort
Helps stabilize mood and supports emotional balance, especially useful for menopausal irritability or low mood.*
L-Tryptophan
An essential amino acid that helps the body produce serotonin and melatonin, promoting relaxation and better sleep.*
L-Taurine
Promotes a balanced mood and helps calm the brain, improving overall sleep quality.*
5-HTP (Griffonia Seed Extract)
A serotonin precursor that enhances mood, reduces nighttime anxiety, and supports deeper, more consistent sleep.*
How We Stack Up Against Competitors
SleepQueen MenoSleep
Happy Mammoth Deep Sleep Mode
Mindbodygreen Sleep Support
Kleos The 3AM Reset
Melatonin
5-herb Botanical Blend
Ashwagandha
GABA
L-Theanine
5-HTP
Chinese Skullcap
Frequently Asked
Questions
When will I notice a difference?
Many women notice they fall asleep faster and stay asleep longer from the very first night, while others experience the full benefits after 2–4 weeks of consistent use.*
For best results, take MenoSleep consistently as part of your nightly routine. The formula works gently with your body to help restore natural sleep rhythms over time.*
How do I use MenoSleep?
Take 2 capsules once daily about 20–30 minutes before bedtime, with an 8 oz glass of water. Use as part of your nightly wind-down routine for optimal effect.
Is MenoSleep formulated for menopausal sleep issues?
Yes. MenoSleep is specifically designed for women experiencing the sleep challenges of menopause (such as hormonal changes, night awakenings, and restless thoughts) by targeting the biological triggers of disrupted sleep.
What makes MenoSleep different from typical sleep supplements?
MenoSleep combines a menopause-calibrated melatonin supplement with a botanical blend that supports mind-calm and body-relaxation. It’s designed not just to help you fall asleep, but to stay asleep and wake up feeling refreshed—without next-day grogginess.
Are there any side effects or is this product habit-forming?
MenoSleep is a dietary supplement, not a medication, and does not contain habit-forming ingredients. Most women tolerate it well, but if you experience any unusual effects, stop use and consult your healthcare provider.
How do I know the quality of SleepQueen’s manufacturing?
SleepQueen supplements are produced in a GMP-certified facility that follows strict quality and safety standards. Our ingredients are carefully selected for purity and consistency, and every batch is made with attention to detail to ensure product integrity. MenoSleep is also vegan, gluten-free, and non-GMO for peace of mind. We proudly stand behind our product with a satisfaction guarantee.
What if MenoSleep doesn't work for me?
We offer a 30-day money-back guarantee. If you're not satisfied with your results, contact our customer service team for a full refund.
Is my credit card information secure?
Yes, all credit card transactions are securely processed by Shopify and PayPal. Your payment details are encrypted and never stored by SleepQueen.
Where do you ship?
We currently ship within the United States, but we’re working hard to make SleepQueen available internationally soon. Hang tight!
How much does shipping cost?
Shipping is always free, no matter where you live in the U.S. Every SleepQueen order ships at no additional cost.
How do I track my package?
Once your order ships, you’ll receive an email with your tracking information. You can also visit our Track My Order page anytime to check your delivery status.
If you don’t see your tracking email or need extra help, reach out to our support team at support@sleep-queen.com
— we’re happy to assist.
I didn’t receive a shipping or order confirmation, help!
No worries! If you haven’t received your order or shipping confirmation, please email us at support@sleep-queen.com and we’ll sort it out right away.
What’s the 30-Day Money-Back Guarantee?
We want every woman to feel confident trying SleepQueen. That’s why your purchase is completely risk-free for 30 days. If you’re not satisfied for any reason, simply contact us at support@sleep-queen.com within 30 days of receiving your order, and we’ll gladly refund the product cost, no hard feelings and no complicated steps.
Are SleepQueen products FDA approved?
One of the most common misconceptions in the supplement industry is the difference between FDA registration and FDA approval.
FDA registration means that a manufacturing facility is registered with the U.S. Food and Drug Administration and follows all required regulatory guidelines. It does not mean that the FDA has tested, reviewed, or endorsed the products made in that facility.
FDA approval, on the other hand, is reserved for drugs, medical devices, and certain other regulated products that go through an extensive review process. Dietary supplements, cosmetics, and similar wellness products are not eligible for FDA approval.
All SleepQueen manufacturing facilities are FDA-registered and GMP-certified, ensuring compliance with federal regulations and high quality standards — but our products are not FDA-approved, as this category of products does not require or qualify for approval.
Where are SleepQueen products manufactured?
All SleepQueen supplements are formulated, manufactured, and packed in the USA in GMP-certified, FDA-registered facilities. Each batch is produced under strict quality and safety standards to ensure consistency, purity, and reliability from start to finish.
What makes SleepQueen different?
SleepQueen creates supplements made specifically for women’s changing needs during menopause. Each formula combines science-backed ingredients with a focus on safety, transparency, and real results.*